What Is The Number One Cause of Divorce

The following are excerpts from one of my most popular articles "What is the Number One Cause of Divorce" and which is also a chapter in my new book The Myths and Mysteries of Marriage


Are you stressed out? Have you noticed that when you are resentful, you become more sensitive to life's little issues? When you are stressed at work, do you come home and easily lose patience with your kids? Do you come home and resent your husband over some little things that he does?

Do you get angry at slow traffic or slow grocery lines? Would terms like "exasperated, nervous, irritated, or impatient" describe you?

If so, you are probably over-reacting. And the worst reaction of all is that of resentment. It sets you up for becoming increasingly sensitive to what you might otherwise take in stride. . . . . . . . . . . .

I can honestly tell you that the number one reason for marriage break ups and relationship problems is resentment.
 
I understand why people become resentful. When things aren't going well or when others don't seem to understand us or our needs, that's when we need love, patience and understanding the most.

We don't have it within because we are already destabilized and not in our center. So we look for love and understanding from others. And when they don't have it: we become resentful.

What I have discovered in my 21 years of writing and talking to people about resentment is this: when things aren't going right, we look to change things on the outside.

And of course our most frequent first choice is to try to change the our partner. But you have found that this doesn't work. Whether it is your partner, your child, or your parent--trying to change another person makes things worse. Either people resist our manipulations and rebel; or else they fall for our manipulations and become weak and dependent.

So here is the answer. Instead of looking to the outside for love, or looking to the outside to try to change someone, I have found that it is most helpful to first look at two things: one, our resentment; and two, our over-reactions that destabilize us in the first place.

Another thing--resentment ushers in a cascade of emotions, like anger, frustration, unhappiness, and bitterness. It can also lead to suppression and repression, guilt, and feeling trapped. Then there are the physical symptoms that are contributed to by resentment.

Bottom line: a lot of times when we don't like ourselves--it is actually resentment that is the initiating factor. Sooooooo, if you could just let go of the resentment . . . .

If you could learn to stand back and observe others without resentment or upset--understanding, patience and compassion could enter the picture. Secondly, you would begin to see clearly (when the emotional fog has cleared) what is really going on. So you could make better, calmer, and reasonable decisions.

"A good marriage is the union of two good forgivers."
-- Ruth Bell Graham.

People often say it is hard to let go of resentment. l can show you how to let go of resentment. I even have a little free meditation that helps you calm down and get started.

"Hello everyone. These are two books that I think you should have on your shelf (or on your
computer, Android or Kindle).

The Myths and Mysteries of Marriage is my most popular book and it covers the basic important stuff like no other book.

Putting the Forever Back in Love is a follow up to The Myths and Mysteries of Marriage.

 Putting the Forever Back in Love has advanced strategies. If you have been married for more than 10 years and your marriage is in trouble, this is the book you will want to read.

If you have kids and want to have some advanced insights and strategies for parenting, then Putting the Forever Back in Love is definitely going to be on your shipping list.


Now here is the good part!


 Remember that I have a long standing offer. You can get any one of my ebooks sent to you by email as a token of my appreciation when you make a donation of any amount.

Many people don't know that I am a volunteer. I buy the airtime and internet time in order to be there to help people. Soooooo, any donation (yes, even a small donation like $2 is really appreciated by me).

So to take advantage of this offer, get a free eBook, and help me out--all at the same time--just click here and choose a book. then make a donation at safe and secure Paypal and you will get your gift eBook right away!!!


Why do couples argue?
How can we put the sparkle back in our marriage?
How can we communicate better?
What is the difference between courtship and casual dating?
My wife asked me to leave.
Why are men the way we are?
What does my wife want?
Can we reconcile?
My wife cheated on me – now what?

Based on over 20 years of counseling couples and answering questions on the radio. Roland tackles the tough questions with humor, discernment, and refreshing honesty. From the Garden of Eden to the 21st century, he’s got relationships covered.







"Roland, thank you so much for your book. 
When I heard that you are a pastor, I hesitated to order it because I'm not into religion.  But because I wanted to learn more about why I can't stop resenting my husband so much, I went ahead and got the book. I'm so glad that I did. The advice is very practical, and the book is filled with some beautiful spirituality too. I spent over a thousand dollars to register and fly to an out of town seminar  I could have saved the thousand and got your book instead."  Suzy - San Bernardino    

It's like a relationships seminar in a box!

 

Putting the Forever Back in Love - Advanced Concepts in Relationship Building

 

This book contains advanced concepts for coping with and resolving difficult relationship issues. 

If you liked The Myths and Mysteries of Marriage you will love this book.  

Been married for many years and have some issues? This is the book for you. 

Based in 24 years of research and counseling, Dr. Trujillo presents new insights and strategies for healing relationships and resolving stress and unhappiness. Partners, parents, couples considering marriage, and adult children of dysfunctional families will find both practical and spiritual principles to help them move forward to happiness.

 Want Putting the Forever Back in Love in paperback? Click here to see it at Amazon

Get a free eBook and help Roland--all at the same time--just click here and choose a book. then make a donation at safe and secure Paypal and you will get your gift eBook right away!!!   

You'll benefit from Dr. Roland's 25 years of experience. Plus his books are a good read. 

You'll also  be saving up to 80% off retail price. 

When you send a donation to help Roland, you are actually paying forward to help others. Roland volunteers his time to help others and he frequently gives materials away free to people who can't afford anything. 







 

Roland Trujillo, MS, D. Pastoral Psychology, is the author of 16 books. He is host of a radio advice program that currently airs in Southern California and around the country for 25 years.

In his new 350 page book Putting the Forever Back in Love Roland reveals little known secrets to marriage success.